With the start of a new year, goals are set to take an active approach to a healthier lifestyle. This includes continued, or new resolutions to be more active. One of the most common injuries with increased activity that we see as foot and ankle specialists is plantar fasciitis. Plantar fasciitis will usually present in the morning as you first get out of bed, or standing and walking after a period of sitting will cause pain in the bottom of the heel bone. If you are experiencing symptoms of foot pain call or go online to schedule an appointment.